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Bodyweight Circuit of the Week!

Add to EJ Playlist  Perform each movement for 1-minute before moving on to the next. Perform 5 Rounds of the circuit for a 30-Minute workout.

Functional Training Workout #18

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

Quick 30-Minute Bodyweight Circuit Workout

Add to EJ Playlist  Perform each exercise for 1-Minute (no breaks). Repeat the entire circuit 5 times for a quick, efficient, and functional 30-minute routine.

Bodyweight Bodybuilding Using Beginner Circuits

Add to EJ Playlist  Get lean, train mean, and build the body you want the right way. http://store.te emajor.com What's up guys? It's Tee Major from Tee Major Fitness. This workout was created to show you what...

A Bigger Chest In 1,000 Reps - Workout Motivation

Add to EJ Playlist  I was asked to make a compilation video of my favorite chest workouts. Here they are in order of level of difficulty. I hope this motivates you. Inspired by the armed services of the world,...

Quickie Core Workout

Add to EJ Playlist  Perform these core movements in order for 1 minute each X 4 Rounds for a killer core workout! Perform this with no rest and it really burns!

Tricep Workout For Beasts!

Add to EJ Playlist  Skull Crushers 4 X 12 - Weighted Dips 4 X 12 - Bodyweight Triceps Extensions 4 X As Many As Possible.

Functional Training Workout #17

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

BODYWEIGHT & MOVEMENT COURSE - UNITED KINGDOM - DECEMBER, 12TH 2014

Add to EJ Playlist  This one-day seminar is a hands-on, bodyweight & movement-theory -based workshop in which you are exposed to the principles of Tee Major's bodyweight and movement methods of training without...

Beginner Bodyweight Exercises - The Forward Plank

Add to EJ Playlist  The most popular form of the Plank is the Forward Plank exercise (shown above) which usually involves weight bearing through the forearms and toes, with the body maintained in a horizontal...

BW44 - Beginner Bodyweight Circuits

Add to EJ Playlist  [COMING SOON] Beginner Strength, Cardio, & Core bodyweight movements combined in 5, 6-minute circuits for a 30-minute, total body workout. The BW44 Program will be transitioning to a members...

Bodyweight & Movement Course - SWITZERLAND - DECEMBER, 6TH 2014

Add to EJ Playlist  NEUCHÂTEL, SWITZERLAND - DECEMBER, 6TH 2014 MORE INFO: http://bit.ly/1 xdnqEG This one-day seminar is a hands-on, bodyweight & movement-theory -based workshop in which you are ...

How To Alleviate Chest Soreness and Increase Mobility Using Myofacial Release Therapy

Add to EJ Playlist  How to alleviate a sore, sticky chest using a tennis ball, lacrosse ball. Myofacial release therapy can increase mobility and functional movement for your pushing exercises.

Functional Training Workout #16

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

Stronger than Ever! Interview (TRAILER) #seeyourpassion

Add to EJ Playlist  Watch the entire interview here: https://www.you tube.com/watch? v=tPCEvHZZRPk I joined the #SEEYOURPASSION project to share my story and my passion. For more information about the project...

Functional Training Workout #15

Add to EJ Playlist  More FREE Workouts @ http://www.yout ube.com/teemajo rfitness 90-Day Beginner to Advanced Weight Training & BodyWeight Workout @ http://store.te emajor.com/prod ucts/bw44 What is Functional ...

Push Up Pyramid Challenge - Hardest Chest Workout Ever!

Add to EJ Playlist  Only .001% of the population is able to perform this pyramid without breaking the rules. This may be the hardest push up challenge on the planet. Please go to http://www.teem ajor.com/pushup ...

Bodyweight Beach Body (HDTrailer)

Add to EJ Playlist  BEGINNER BODYWEIGHT WORKOUT - We often forget we have the ultimate piece of workout equipment at our disposal 24 hours a day, and 7 days a week. That tool is our body! Tee Major takes you...

Functional Training Workout #14

Add to EJ Playlist  More FREE Workouts @ http://www.yout ube.com/teemajo rfitness 90-Day Beginner to Advanced Weight Training & BodyWeight Workout @ http://store.te emajor.com/prod ucts/bw44 What is Functional...

Functional Training Workout #13

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

Functional Training Workout #12

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

Functional Training Workout #11

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

The Official Tee Major Fitness App

Add to EJ Playlist  GET THE APP HERE: https://itunes. apple.com/us/ap p/tee-major-fit ness/id78050112 7?mt=8 Join the Tee Major Fitness Squad for daily Bodyweight WODs, motivation, updates, Tactical Athletes WODs,...

Functional Training Workout #10

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

Functional Training Workout #9

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

Major Motivational Minute - Jen Widerstrom (American Gladiator/Fitness Pro)

Add to EJ Playlist  Inspired by the armed services of the world, Tee Major Fitness aims to "serve so others may serve". We believe by providing the best in Fitness products and services, we serve you best. We...

Partner Tactical Workout

Add to EJ Playlist  Here is a partner tactical workout brought to you by Tee Major Fitness. These workouts are geared towards building functional movement patterns with minimal equipment. Inspired by the armed...

Functional Training Workout #8

Add to EJ Playlist  What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...



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46 Workout Videos (No Equipment Needed)
21 Workout Videos (Equipment Needed)
1 Beginner Bodyweight Exercises
4 Mobility & Pain Relief
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5 Celebrity Interviews
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18 Bodyweight Abdominal Exercises
14 Bodyweight Chest Exercises
32 Advanced Bodyweight Exercises