58 Videos. Showing from #1
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Suhaila Bellydance for Beginners Fitness Fusion: Yoga
Add to EJ Playlist Available at http://www.holl ywoodmusiccente r.com
Get ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. She'll show you how to shape and tone your entire body, increase energy levels, and feel strong.
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Suhaila Bellydance for Beginners Fitness Fusion: Yoga
Add to EJ Playlist Available at http://www.holl ywoodmusiccente r.com
Get ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. She'll show you how to shape and tone your entire body, increase energy levels, and feel strong.
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Suhaila Bellydance for Beginners Fitness Fusion: Pilates
Add to EJ Playlist Available at http://www.holl ywoodmusiccente r.com
Power your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to strengthen and tone the body. You'll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina with this dynamic program.
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Introduction to Bellydance Technique BDSS
Add to EJ Playlist Available at http://www.holl ywoodmusiccente r.com
This instructional DVD is the first of its kind with four world famous bellydance performers and renowned instructors breaking down the basic movements of this art form. It's not everyday that you can say you've studied with Sonia, Bozenka, Amar Gamal and Saida who are considered some of today's top bellydance teachers. This instructional DVD is a must for dancers that want to attain a strong bellydance base. Movements are clearly broken down in a simple manner.
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