Joshua Rhodes, Trainer and Consultant at AMT Group gives us a little insight on how to turn stress from bad into good through optimism. Martin Seligman PhD wrote a book called learned optimism that shows how to adequately find a good balance of stress with the use of optimism in the workplace. Not only that but also a good diet is crucial to perform at our best so keep healthy, exercise and stay positive to find your balance!
OptimismJoshua Rhodes, Trainer and Consultant at AMT Group gives us a little insight on how to turn stress from bad into good through optimism. Martin Seligman PhD wrote a book called learned optimism that shows how to adequately find a good balance of stress with the use of optimism in the workplace. Not only that but also a good diet is crucial to perform at our best so keep healthy, exercise and stay positive to find your balance!
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